大家晚上临睡觉要念十声“皈依佛、皈依法、皈依僧早晨一睁眼睛要念十声“皈依佛、皈依法、皈依僧”,什么含义呢?就是你早晚二十四小时,总在念佛、念法、念僧的意念当中。虽然不能念念相续,要早晚相续。临睡觉念,早晨一醒又念,早晚一相续,尔后你自然渐渐能念念相续。
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