【双语】你好中国 | 夏季吃什么面可以解暑？

浆水面是天水地区家喻户晓的美食名称，每当夏天来临之际，天水各地人都会与这个美味作伴。浆水面能清暑解热，增进食欲，夏日常吃有利于身体健康。

Jiangshui Noodles is a well-known delicacy in the Tianshui region, and whenever summer arrives, people from all over Tianshui enjoy this delicious dish. Jiangshui Noodles can help cool down and relieve heat, increase appetite, and are beneficial for one's health when consumed regularly in the summer.

浆水面是一道十分简单好做的美食。在夏天，当人们劳作一天回到家中，又热又累了一天的人一定不想再做复杂的饭食，这时浆水面应当成为首选。

Jiangshui Noodles are a very simple and easy-to-make dish. In the summer, when people return home after a long day of work, tired and hot, they don't want to prepare complicated meals. This is when Jiangshui Noodles become the first choice.

人们只需要下一把面条，面煮好后捞到事先备好的浆水中，再搭配上几种简单的佐料，一碗色香味俱全的面食就出来了。当一碗清凉微酸的浆水面下肚，不仅可以消减暑热，还可以让人们消除疲劳、恢复精神。

All people need to do is cook some noodles, and after they are done, scoop them into a pre-prepared Jiangshui (water with starch) mixture. Add a few simple seasonings, and a bowl of delicious and fragrant noodles is ready. When you have a bowl of cool and slightly sour Jiangshui Noodles, not only does it help reduce the summer heat, but it also helps people alleviate fatigue and rejuvenate their spirits.

责编：勾晓庆